Episode 2: Fixing the Root: Over-Desire

This week, we’re digging into another crucial element of fixing the root of the pornography habit. Over-desire for porn is why it can feel like you’re watching it before you’ve even thought about it, and like it’s completely out of control, but I’ve got good news for you this week.

While over-desire can make you feel powerless, the good news is that you’ve actually trained your brain to want porn. So, this means you can begin learning how to train yourself not to want it.

Listen in this week as I show you the role over-desire plays in the habit, and why it can feel so automatic when your urges come up. I’m using the theory of Pavlov’s dogs to demonstrate how we’ve inadvertently trained our brains to want porn, and how to begin de-conditioning our brains to start moving forward differently.

As a celebration for the launch of the show, I am giving away one free adult electric scooter and three $50 Amazon gift cards. For details on...

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Episode 1: Fixing the Root of the Problem: Escape

buffering escape root Jan 23, 2021

In the first three episodes of this podcast, we’ll be diving into how to get to the root of the pornography habit. There is so much misinformation out in the world that is preventing you from being able to quit for good, and this week, I’m starting by debunking the myths and showing you what it really takes to quit.

The first aspect of fixing the root of the problem that we’re discussing is the need to escape. The truth is that the habit has nothing to do with your sexual appetite and everything to do with feeling the need to escape. And I’m showing you why we tend to do this, not only with porn, but in every area of our lives.

Join me this week as I show you why you might be attempting to escape your emotions through buffers, and how they might be showing up in your life. Overcoming pornography doesn’t have to feel like a mystery, and this episode is going to clarify exactly why you might be leaning on porn right now.

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