In a recent podcast episode with Jessica Farmer, we delved deep into the purpose of disclosure and how to navigate disclosing aspects of your porn habit with loved ones. However, a conversation we need to have in parallel to disclosure is about boundaries. It’s a topic we aren’t taught enough about, especially when it comes to porn use.

It’s easy to fall into the trap of punishing yourself if you’re struggling with viewing porn. You might find yourself engaged in conversations with your spouse, family, friends, or religious leaders that are in breach of what feels safe to you. Whether they’re leaning on fear and shame tactics or want to know details you aren’t comfortable sharing, you are allowed to set boundaries while building deep connections and trust with those people.

Join me this week to learn how boundaries can work in tandem with building honesty and transparency with the people you care about. You are the authority on your spiritual...

Sin is a term that’s historically been connected to salvation and a determinant in whether we’re worthy of God’s love. It’s no surprise, then, that we operate from a place of fear and shame around our perceived sins. However, if we know that sin is associated with shame and, at the same time, we don’t want to get rid of the idea that there is good and bad, what’s the solution? 

This week, I’m joined by Tyson Bradley to explore a new perspective on sin. Tyson is a certified life coach and founder of Inherent Identity, a company focused on empowering God-loving people to create identity-based changes that last. He’s here to offer a fresh view on sin and how this could be the most freeing work you can do in overcoming pornography.

Tune in today to hear Tyson’s insights on why we need to redefine what sin means and where it comes from. We discuss how our current beliefs about sin perpetuate shame, what we consider to be...

This week, I'm bringing you the last "What's Possible" interview I have planned, and we're celebrating my client, Josh. Josh's story is filled with hope and connection, and he's truly an example of what you can achieve when you approach your porn habit with confidence and curiosity.

Like many people in the Overcome Pornography community, Josh first started watching porn as a pre-teen and was immediately hooked, despite having intense feelings of shame and believing that he shouldn’t be viewing it. This started a cycle of porn use, shame, and failed attempts to quit. However, he has made immense progress in both his porn use and feelings of shame around it, and he's here to share it all with us on the podcast.

Tune in this week to hear how Josh went from feeling intense pressure about quitting porn to successfully quitting by accepting that his progress with porn would never be linear. Josh shares his advice for dealing with slip-ups as you start quitting pornography, and...

This week, I'm joined by Jessica Farmer, one of the amazing coaches in my program Overcome Pornography for Good. I love her and everything she has to share about the important work we do in the world. This week, she's here to discuss her tips for disclosing porn use in your relationship.

Jessica has a deep passion for helping people with their relationships and also runs her own business working with people whose spouses are struggling with a mental diagnosis. Even under the best of circumstances, relationships can be messy and complicated, and how you deal with disclosing your porn use in your relationship can have a massive impact on your relationship dynamics. If you need any help in this area, you’re in the right place.

Whether you are considering telling your spouse about your pornography use or you’ve already told them and it has become a point of contention, we’re exploring it all this week. Jessica shares her tips for disclosing your porn use to your...

Welcome to another What’s Possible interview this week! I’m joined by our Overcome Pornography for Good client David and his one-on-one coach Jessica, and we’re here to explore his journey of navigating his pornography habit.

Just like many of our clients who have the desire to heal their pornography habit, David developed a ton of shame, guilt, and insecurity about it. He went seven years without telling anybody he was viewing pornography, and when he did reach out for support, he transformed so much more than just his porn habit.

Join us on this episode as David shares his porn journey with us and how coaching helped him realize the tools he obtained can be applied to more than just quitting porn. He’s sharing the point at which he realized he needed support, the change that happened in his mindset, and where he is today.

If you’re ready to do this work and start practicing unconditional commitment toward quitting your porn habit, sign up...

All of us, at one point or another, can get into a perpetual state of trying to fix every single thing about ourselves. Whether it's a porn habit, losing weight, or anything else, what often happens is that we fix one thing, only for another to surface, and so the cycle continues.

While our brains are programmed to look for what’s wrong with us, it’s not true that there’s always something wrong with you. Constantly fixing and solving what we perceive to be a problem is exhausting. And this week, I want to offer the idea that all parts of you are wise and have something valuable to offer, even the part of you that desires porn.

If you’re a parent, your kids being exposed to pornography is something you might be worried about. Being a kid today is vastly different than when you were growing up. After all, kids today have access to the internet, and people are viewing porn from a younger age, so it’s a big topic for sure. If you need any help or reassurance in this area, my guest today has got you covered.

Heather Frazier is an awesome parenting coach for parents of teenagers. She had me on her podcast recently, and I’m sharing that conversation about parenting and pornography on today’s episode of Overcome Pornography for Good.

Tune in this week to discover the proven, most effective way of protecting your children from the world of pornography. We’re discussing the value of proper age-appropriate sex-positive education, why your kids viewing pornography doesn’t mean that they’re addicted, and how to talk to your kids about their porn use in a productive way....

Leading psychologist on the benefits of religion and spirituality, Dr. Lisa Miller said, “It is perceiving being loved, held, guided, and never alone. This is in every person’s capacity to perceive.” 

This is what spirituality has to offer us. No matter our specific religion, the language we choose to use, or our relationship with God or the universe, the ability to feel loved, held, guided, and never alone is something that is innate to us. It’s our birthright, and according to Dr. Lisa Miller’s research, there are huge benefits to trusting in your spirituality.

Join me this week as I show you why developing the perception of being loved, held, guided, and never alone is an important part of healing your pornography journey. I’m sharing my own spiritual practice with you, the difference between head or body knowing versus heart knowing, and what happens when we go through life feeling loved, held, guided, and never alone.

If...

The ultimate goal of the What’s Possible episodes I share here on the podcast is to celebrate those who have made progress in overcoming their pornography habit, hear their insights, and let them serve as an example of what’s truly possible. And this week, I’m here with my client Hayden.

When it comes to work, your business, or any other aspect of your life, it can be easy to see that success is built on failures. While you might not believe it right now, this can be true for overcoming your porn habit too. Hayden believes that failing fast and moving on has been a key part of the breakthroughs he’s experienced, and he’s here to share his journey with us.

Join us in this episode as Hayden lets us in on his history with pornography and how the tools and skills he learned in the program have given him the confidence to approach life in a new way. He’s offering his thoughts on the importance of being willing to do whatever it takes to...

One of the main missions behind my program and podcast is inclusivity. That’s why, more often than not, you’ll hear me speaking out about the harmful systems that exist in religious spheres. Whether it’s purity culture or sexual shame, there are certain ideas that really hurt people when they’re trying to quit porn. However, that doesn’t mean I’m anti-religion or anti-spirituality.

In fact, there are many benefits to practicing spirituality when it comes to quitting porn, and I’m excited to share them with you on this episode. Spirituality can be both extremely damaging or beneficial, and I’m exploring both sides of the coin this week.

Join me today to discover how spirituality can become harmful and damaging, as well as a great tool to lean on when you’re trying to quit porn. I’m sharing some of my own personal spiritual experiences, and how you can use spirituality to practice unconditional love and compassion for...